What can Hypnotherapy be Used for?
When sensibly and professionally applied, hypnosis can create new thought patterns, behaviours and habits that will help build a new, more positive approach to life.
Hypnotherapy can help in many ways and there are many branches too. Probably the most widely known use is to help people to stop smoking and to increase performance in sports. However, hypnotherapy is also used to break many other habits, and to strengthen self-control.
It can provide a quick “ boost” for your driving test, job interview, presentation or flight or it can help resolve deep anxieties and neurotic problems.
Hypnotherapy success is primarily in the way it teaches us to overcome stress and manage our anxiety – thus alleviating stress related ailments. It is very useful for calming nerves, and overcoming fears and phobias – and overall it is wonderful for general confidence boosting.
Where the problems are more complex and there are deeper psychological indications, Hypnotherapy can be used in an analytical capacity, to give an insight into the subconscious triggers that can cause many unexplained symptoms.
It can even be used to deal with pain relief. You may have heard of Hypnosis being used as a natural anesthetic in surgical operations, or to help with childbirth.
Most Hypnotherapists cover a wide range of subjects, but occasionally individual therapists may specialise in certain areas that are of particular interest to them. I have found an increasing number of clients coming to me with weight-management problems and more seriously eating disorders. I have experienced some particularly wonderful successes in these areas and continue to research and expand my knowledge still further.
Find below some of the common conditions that hypnotherapy can help with. This is not an exhaustive list so please give me a call if you are unsure as to whether hypnotherapy can help you.
| Addictions | Night Terrors |
| Anger | Obsessive Compulsive Disorder |
| Anxiety & Panic Attacks | Pain Management |
| Blushing | Performance Issues |
| Depression | Physical & Mental Exhaustion |
| Divorce | Post Traumatic Stress Disorder |
| Eating Disorders | Relationship Problems |
| Exam Nerves / Driving Test Nerves | Self Esteem issues |
| Fears & Phobias | Self Harm |
| Grief | Sleeping Problems |
| Irritable Bowel Syndrome | Stopping Smoking |
| Lack of Confidence | Stress |
| Natural Childbirth | Unwanted Habits |
| Negative Thinking | Weight Management |
Take a positive step to change now by calling 07739 085 686 or 01242 279 562 to book your Hypnotherapy initial consultation in Cheltenham.